Millions of people make holiday resolutions each year, and we would like to help you start the New Year off on a healthy note. Here at Premier family Chiropractic, we have the services and tools you need to reduce your pain and stress, lose weight and get healthy.
Pain and Stress Relief
The holidays can result in headaches, back pain and strains and sprains. We can help you reduce your pain and headaches and heal your holiday injuries with chiropractic care and massage therapy.
Chiropractic care can reduce pain and improve range of motion and flexibility. The basis of chiropractic care is the manual adjustment. This treatment realigns the vertebrae in the spine and extremity joints by utilizing short, quick and precise thrusts to very specific areas to push vertebrae and joints back into their proper alignment. This can reduce back pain and the pain associated with sciatica, tennis elbow and carpal tunnel syndrome as well as many other injuries of the back and joints.
Massage therapy compliments chiropractic care by relaxing the muscles, ligaments and tendons. When the muscles and soft tissues are relaxed, the adjustments are more easily performed and discomfort is reduced. Massage therapy also reduces muscle pain, removes tight and sore spots in muscles, improves flexibility and promotes total body and mind relaxation.
Health and Wellness
The average person gains five to six pounds over the holidays from eating rich and sugary foods and treats. We offer nutrition and weight loss services to help you shed your holiday weight gain and get down to your ideal weight. Losing weight can reduce back and joint pain. When excess weight is present in the stomach, it places stress on the lower back, which can cause misalignment and sore muscles. Carrying extra weight also negatively affects your joints. While your girth may increase, the size of your joints does not, and the extra weight on your joints can result in joint pain and injuries.
What are you planning to do to start your New Year off right?
