When you think about the various ways you could pamper yourself, does a relaxing massage enter your mind? Many people include massage on their lists of fun things to do when splurging on a spa or a luxurious resort. While it is certainly true that a skillful massage can make you feel on top of the world, it can also do much more. Massage actually plays a vital role among the many healing methods prescribed by our Brentwood chiropractor — and it just might fit your health and wellness needs too.
The type of massage you are most likely to receive at a spa is Swedish massage. This relatively gentle technique focuses on loosening tight muscles and bringing more blood flow to the tissues near the skin surface. The result is a pleasantly warm sensation as tension symptoms recede, but the increased blood flow is also helping the tissues detoxify themselves as they also receive extra oxygen and nutrients. The circulatory boost you get from massage not only facilitates the body’s healing processes, but it can also increase lymph flow and improve your immune function. All of these benefits can raise your level of overall wellness significantly.
Massage therapy is an important tool for treating back pain, neck pain, and other forms of localized or referred chronic pain. Deep tissue massage can help undo years of muscle pain caused by adhesions. Adhesions are a form of internal scarring that essential glues tissues together in an abnormal way so that they cannot move or heal correctly. Trigger point therapy is another form of massage aimed at tiny knots of hypersensitive muscle that cause chronic pain in conditions such as fibromyalgia. Even a Swedish massage can relieve the muscle tightness responsible for mild aches and stiffness.
Explore Your Wellness Options With Our Brentwood Chiropractor
Banish back pain or neck pain, tame your trigger points, undo your adhesions, or just improve your overall function through massage therapy in Brentwood. Contact our office today!
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